Spiritual Breathing Through Your Own Heart

“The spiritual true nature always response through the natural essence of love”

Are you remembering to slow down and be gentle with yourself?  It is easy in this time to get caught up in everything that is shifting around you, both personally and globally by jumping on the judgment and fear train. This only separates you from your own heart wisdom and your unfolding direction realities. It is a time of observing the invisible through stillness and presence. Some of our shifts are clear and large parts of them do not make sense. The areas that do not make sense, always hold the deepest energy of wisdom and clarity. These areas are not always visible and you will have to explore many of them by way of feeling. Although challenging, these areas are waiting to be discovered and revealed by you exploring them, with vulnerability through the true essence of your own heart, without the comfort of conditions and fears. When we explore through challenges, we discover the hidden undeveloped or dormant pieces of ourselves, which helps us link to the unanswered questions or missing flight plan, as we find ourselves at a fork in the road in our journey. When you explore through the heart, you begin to live a new reality of freedom and compassion, with living naturally through the origin of love of your own truth.

Spend time getting to know your heart

This is the perfect time to start an organic spiritual intimate relationship practice with your heart. Follow the stillness, grace and presence path through the center of your heart. Simply open the door of trusting and following your own truth and harmony of what is balanced in your new reality through love in the center of your heart. The more individual, organic and intimate relationship we have with the essence of the spiritual heart, the more we reveal our true nature through healing, discovery, love and sacred wisdom that relates to our mission for humanity on earth.

The practice of the spiritual heart

Place your hand on your heart, slow your breathing and feel your heartbeat through your hand. Bring your breathing to the rhythm of your heartbeat and feel the presence of your spiritual heart arriving throughout your body. Feel the soothing waves of love cleansing every part of your body. Allow the experience to show you the way versus you trying to take control. At the point of taking control, you have left the heart and returned to the “cellar enclosure” of the thinking mind. Return to the heart and the waves of love by focusing your breathing through the spiritual heart. Place your energetic surrendering-self in the center of the waves of love and move through the ebb and flow. This is where you start to connect to the wisdom of your new reality from the wisdom of the heart and the experience of stillness, grace, and presence. Breathe and stay with the experience until it is complete. When you are complete take a moment longer to stay in silence, then give gratitude to the spiritual heart and notice the essence of love, you feel expanding through your body. You are complete.

We are here on earth to remember, explore, initiate and activate love through our hearts, nature, and humanity. We are in a phase of awakening love from its true essence of creation. Which needs to be explored through our own heart’s wisdom versus what we have been told about love in pieces of control, fear, conditions, and manipulation. You never have to earn love. You are the returning and reality of love.

Wild Soul Love,


The Natural Path Through love

“Healing is not meant to remove the pain. It is meant to provide the navigational experience, loving clarity, spiritual truth, support and guidance to walk through the grand hallway of the pain story; to move beyond the pain and into the reality of your inner destiny.”

Eddie Mullins

The Empath, Empathy & Empathic – are they the same?

I have always loved being an Empath. However, the journey to living in the full experience, in the beginning, was not always easy or welcoming. When I was growing up there was no title for it, or at least I had never heard of it. I was labeled as different and sometimes talked about as if something was emotionally wrong with me because I was sensitive and felt emotional intelligence through my heart, like how most people would think in their thinking mind. As they say, I was wired differently than others around me. Well, living as an Empath was a bit more than that. Being an Empath is more than just being an emotionally sensitive person.

Growing up as an Empath was interesting, causing a lot of confusion and many people around me misunderstood what I was experiencing, saying, feeling and embodying, all at the same time. Then to throw more confusion into the wind, I was also spiritually connected and a Starchild. As a child when I was in school, and even before I attended school, they called me an overly-sensitive emotional child and even emotionally unbalanced at times.”He is different or he is different from the other kids”, I would overhear them saying. This would leave me feeling as if there was something wrong with me. Most of the time as a child, I felt like I landed on the wrong planet. But regardless of what “they” were saying, I knew that what I was experiencing, feeling, hearing and living through was real. Now as an adult, I laugh about how different “they” thought I was, “Oh they had no idea how different I was then and now”!

As an Empath, I did not just feel the depth of emotional frequencies and experiences, I became the frequency of those experiences. I was feeling the experiences, plus I held onto them by absorbing and storing them in my body, heart, and energy field whether they were mine or not; for years at a time; until I could no longer do that. I had no choice but to learn how to manage and live as the natural Empath that I am. I will be writing about that journey later down the road in an extended publication.

Are you an Empath?
Often an Empath is confused with empathy and even someone who is empathic. All of these experiences do not mean the same thing, but they can be related. Let’s break them down into simple terms.

One who can relate to how someone is feeling or an experience(s) they have gone through or are going through by showing compassion, concern, and caring.

One who takes in the sensory of feelings and emotional experiences and energy of others, like a deep cycle. This can also be from collective energy. One can be empathic, without being an Empath, there are different feeling and emotional channel sensors in their bodies. Often the description of empathic is defined as the actual Empath. If it were only that simple.

One who takes on feelings and emotions from other people or experiences as their own. They “absorb” or “stack” the energy frequency in their own body and energy field. An Empath not only takes on the energy frequency, they live through the energy experience as if it is happening to them. The Empath does not natural identify and cycle out the energy. This is very much like a sponge taking on water. At some point the sponge is light and as it takes on water and it becomes heavy to point it changes shape, characteristics and density. This is very similar to the life of the Empath. The Empath is not just empathic, they are living as an empathic channel frequency.

Stay tuned for more blogs, retreats, courses and a coaching program on this very important topic. Although helping people understand the Empath way is only part of what I do; I am dedicated to helping other Empaths, live a healthy and peaceful way of life on the Earth. Thank you!

Walking Through the Timelines of Endings


Are you noticing a lot of emotional timelines flowing through you?  These timelines are showing you what is completing in order for the new to arrive. The opening of these energy pattern timelines will reveal old ways, boundary issues, old beliefs no longer fitting into your consciousness or old debris taking up space out of comfort and the list goes on. This opens the door to surrender, letting go and the process of letting the old move through the death cycle to rebirth the awakening of the new energy frequency.

To have a new beginning we must have an ending. As much as we talk about surrendering, letting go and awakening, it is one of the toughest challenges of the earthwalker.  As human beings we have this ongoing interest of disentangling from what no longer works in our lives.  If it were only that simple from the human perspective, or is it simple and do human beings have an innate addiction to make life experiences a struggle out of fear of change?  It’s not the letting go process human beings struggle with, it is the attachment of surrendering and letting go that becomes the struggle.  Even further, what makes letting go the challenge, is the mental compromise, “If I surrender and  let go, then what?”  Oh yes, the famous fear of the unknown.  The fear of the unknown triggers directional energy and in this case, the process of fully letting go and the unveiling of what’s next. What will become of the new experience in your life? This addiction is called, the control of deserving and allowing. Are you surrendering and letting your addiction of mental thinking control keeping you from awakening?

On another level of awakening and letting go, notice what seems to be a bit dusty and affecting your visions of creating the new. Since you have been surrendering, letting go, creating space for re-birthing and ALLOWING the space to be “in” re-birthing, you may notice there is a lot of aftermath debris (dust). This can cause some foggy visions in your creating process of allowing re-birthing. This is about letting go of the restrictions of comparing the old (death) to the new (birthing). The new will need more space, without limited boundaries. Limited boundaries around the space closes in the actual space making it smaller. On a deeper level is allowing yourself to deserve the new. Where are you with knowing you deserve? The mental cookie cutter statement is always to say, “Oh, I know I deserve!” but, do your emotional imprints suggest and say the same thing? Yes, you do deserve, but in order to allow it you must believe it within the core of your being. The is a powerful time of surrendering the control and allowing the presence of your destiny.

Wild Soul Love,